Vegan carrot cake bites
- Aunt Plantsy

- Sep 30, 2022
- 2 min read
Updated: Jul 11

I had a hankering for something sweet and wanted to use stuff I had on hand while also making it a healthy snack. I found a vegan carrot cake bite recipe online that says you get 16 balls for about 10 grams of carbs each.

The ingredients needed are: - 1 cup of chopped carrots - 1/2 cup of pecans - 1/2 cup of coconut flakes - 1 cup oats (rolled or quick) - 1/2 cup Medjool dates (about 4-5) - 1/4 cup nut butter - 1 1/2 teaspoons ground cinnamon - 1/2 teaspoon ground nutmeg - 1/3 cup shredded coconut for rolling the balls in
I thought to myself that I’ve got organic carrots growing in my garden. Let’s pull some up and use those! The two varieties that I grew this year were “Little Fingers” and “Parisienne.” Now the funny thing about that is that the Little Fingers variety are supposed to only get a few inches long, which makes them good for growing in shallow containers. I thought the Parisienne were supposed to be nice long carrots (I don’t know why I thought that). This is the second year I’ve grown both. The last time I grew them, the Little Fingers were long and the Parisienne were short little balls. I thought I mislabeled the rows. So, this year, I made a big effort knowing which row each variety was in. And, what do you know? The Little Fingers were long and beautiful and the Parisienne were short little balls. So, I didn’t get it wrong after all. That just seems so messed up and backwards to me!

Anyway, back to the recipe, I had all the ingredients and had to use peanut butter for the nut butter. I followed these directions:
· Add the carrots into a food processor and blend until finely chopped. Transfer to a bowl.
· Add the pecans and coconut to that food processor and pulse to a sandy texture.
· Add the oats and dates and process again to a sandy texture.
· Now add the remaining ingredients and blend until a dough comes together.
· Shape the dough into tablespoon-sized balls and repeat until all the mixture has been used.
· Place the shredded coconut in a dish and roll each ball into the coconut to coat it. Place these in an airtight container and store in the refrigerator for up to 2 weeks.
Enjoy!

Please visit me online at www.peasbeewithewe.com
You can also view the following:





Comments