I recently got back from a trip to Greece with my mom and daughter. It was a three generation experience of a lifetime. One of the main things that I wanted to do while there was to visit an authentic Greek apothecary and purchase Greek Mountain Tea (Sideritis spp.) among other things. That visit did not disappoint!

This elderflower, yarrow and peppermint tea, also known as Gypsy Cold Care, is a recipe that I learned from Rosemary Gladstar when I took her herbalism course at The Science & Art of Herbalism. It is great for reducing fevers due to colds and flu.

Dandelion is a gentle, yet powerful plant. Get to know her!

I just cut up a bunch of fresh Echinacea roots and am so excited to have them on hand. Echinacea is well known for colds, flus, bronchitis and sore throats – but did you know it has many other uses as well?