This elderflower, yarrow and peppermint tea, also known as Gypsy Cold Care, is a recipe that I learned from Rosemary Gladstar when I took her herbalism course at The Science & Art of Herbalism. It is great for reducing fevers due to colds and flu.

Vegan, refined-sugar free soup that is super easy to make and super yummy!

Yummy treats that help our bodies adapt better to stress, anxiety, fatigue and overall wellbeing